1. The final wake window may not suit your baby
If bedtime is too early or too late, your baby may struggle to settle. Look at your baby’s age, naps and evening behaviour.
2. Daytime sleep may need adjusting
Some babies are genuinely overtired. Others have too much daytime sleep or a late nap that pushes bedtime back.
3. Your baby may rely on a particular way of settling
If your baby usually falls asleep while feeding, being rocked or being held, they may ask for the same support again between cycles.
4. Developmental changes may be disrupting sleep
Milestones, teething, illness, travel and routine changes can all disrupt sleep for a while.
5. Your baby may be hungry or need reassurance
Especially in the early months, waking for a feed or comfort is completely normal. Follow your baby’s needs and speak to your health visitor if you have questions about feeding.
6. Your baby may be uncomfortable or unwell
Temperature, teething or illness can make sleep harder. If your baby seems unwell or has symptoms that concern you, seek medical advice before changing their sleep routine.
7. Your baby may need a calmer bedtime routine
A simple, predictable wind-down can make the change from playtime to bedtime feel easier. Try keeping the lights low and following the same gentle steps each evening.
What's affecting your baby's sleep?
The Petit Nuage Sleep quiz considers your baby's age, naps, night waking and how they settle, helping you work out what to focus on first.
Take the 2-minute quiz →Secure checkout with Hotmart · Instant access to your digital guide
Frequently asked questions
Why is my baby suddenly fighting sleep at night?
A change in age, naps, bedtime timing or development can shift sleep very quickly.
Should I let my baby cry?
No. You can make changes gradually and still respond to your baby.
How long should I test one change?
Give it several days when possible so you can see a pattern rather than one random night.